Fresh, dried figs a delicious addition to meals - Chicago Sun-Times
Fresh, dried figs a delicious addition to meals - Chicago Sun-Times Fresh, dried figs a delicious addition to meals - Chicago Sun-Times Posted: 07 Apr 2021 12:00 AM PDT Figs are part of the mulberry family, along with jackfruit and breadfruit. This ancient fruit, which dates back more than 4,500 years ago to western Asia, is an important symbol in many world histories, including the ancient Greeks and Romans, and religions including Christianity, Buddhism and Islam,. It represents fertility, peace and prosperity and can make any dish special. There are hundreds of varieties. The most popular in the United States include black mission, Calimyrna, brown turkey and kadota. They range in color from shades of white to yellow/green and red to purple/black, and they have a sweet, seedy, soft flesh. One serving of fresh (1/2 cup) or dried (1/4 cup) figs contains 14% the daily value of dietary fiber and 6% of the mineral potassium, helpful in...