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75 Easy Lunch Ideas For Stressed-Out People

Let's face it: We're all busy. We barely have time to get everything done in the day, let alone meal prep healthy lunches for the week. But you know what else we don't have the time (or budget) for? Trekking outside for a $15 lunch salad that isn't even that good. (But seriously, have you seen the prices on produce lately?) Luckily, there's a solution to be found in these 75 easy lunch ideas that require basically zero effort to whip up (but still taste delicious). With everything from chicken salad-stuffed peppers to radish barbecue bowls with honey mustard dressing, this handy list of recipes should keep you satisfied for months to come. Bottom line: Bookmark this page now and you'll never have to worry about what's for lunch again.

65 Easy Dinner Recipes for Beginners (That Even the Most Culinarily Challenged Can Manage)

Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 25 minutes

  • Why We Love It: <30 minutes, vegetarian, make ahead

  • If you have 25 minutes, you can make four days' worth of lunches. (And it's as easy as slicing a tomato to boot.)

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: <10 ingredients, beginner-friendly, kid-friendly

  • This dish takes just 30 minutes from start to finish and strikes the right balance between fresh, summer flavor and crave-worthy decadence. Be brave and eat it cold—it tastes just as good (if not better) that way.

    Get the recipe

    LAURA EDWARDS/THE YOGA KITCHEN PLAN

  • Time Commitment: 15 minutes

  • Why We Love It: no cook, <30 minutes, vegan, gluten free

  • You had us at '15-minute lunch,' and again at 'no oven required.' If ever there were a reason to bust out the spiralizer and double a recipe, this is it.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, <10 ingredients, high protein, make ahead

  • Story continues

    Rotisserie chicken, we salute you. How else could we have a mouthwatering lunch and/or game day menu item ready to devour in just 20 minutes?

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    Katherine Gillen

  • Time Commitment: 30 minutes

  • Why We Love It: <10 ingredients, vegetarian, beginner-friendly

  • It's a Tomato Girl Summer, haven't you heard? Get in on the trend (and enjoy a delicious meal) with this flavor-packed salad featuring a juicy vinaigrette, farro for heft and plenty of pan-fried, caramelized cheese. Serve it with a hunk of crusty bread for best results.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 25 minutes

  • Why We Love It: no cook, kid-friendly, make ahead, <10 ingredients, crowd-pleaser

  • The sandwich equivalent of icebox cookies. By that we mean easy, delicious and impossible to eat just one.

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    Amy Neunsinger/Magnolia Table

  • Time Commitment: 10 minutes

  • Why We Love It: <30 minutes, <10 ingredients, special occasion-worthy, vegetarian

  • When it comes to low-fuss, healthy lunches, it turns out our design crush knows best. Feel free to add cantaloupe, prosciutto or both.

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    Jonathan Lovekin/At My Table

  • Time Commitment: 1 hour and 10 minutes

  • Why We Love It: crowd-pleaser, sheet pan recipe, high protein, special occasion-worthy

  • It sounds time-consuming, but we promise it's a breeze. There's only ten minutes of prep—just chop everything up, toss it on a tray and cook to juicy perfection.

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    Katherine Gillen

  • Time Commitment: 30 minutes

  • Why We Love It: crowd-pleaser, beginner-friendly, sheet pan recipe

  • Two of our favorite meals (crispy, creamy, garlicky salad and cheesy, gooey pizza) combine in one easy-to-make and highly satisfying meal. Just don't skimp on the Parmesan.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 40 minutes

  • Why We Love It: make ahead, kid-friendly, crowd-pleaser

  • Bowties beat sad, wilted salads any day of the week…and this delicious pasta dish even eliminates the soggy sandwich bread problem whilst preserving all the flavor magic of a beloved favorite. Would you believe us if we told you it only takes 40 minutes to make a whopping eight servings?

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: make ahead, high protein, beginner-friendly, gluten free

  • Ready in half an hour is just the beginning. These meatballs are tender, rich and juicy; plus, they're baked instead of fried for easy cleanup. Let's just say they check all the boxes.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 45 minutes

  • Why We Love It: vegetarian, make ahead, dairy free

  • Psst: This is the easiest way to prepare Brussels sprouts. All you have to do is trim, separate and toss them with the farro before serving.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: no cook, make ahead, beginner-friendly, <10 ingredients

  • Aside from being a delicious lunch for you or your kids, these teeny-tiny skewers are so darn fun to eat. Customize them to your heart's content.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 7 hours and 15 minutes

  • Why We Love It: slow cooker recipe, high protein, make ahead

  • The answer to your lunchtime prayers? Spicy, nourishing pork burrito bowls portioned out for the entire week.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: no cook, make ahead, crowd-pleaser, high protein

  • Bye, lunch rut. We'll see you never, thanks to these adorable pepper boats filled with healthy chicken salad. How is it no cook, you ask? Chalk it up to store-bought rotisserie chicken.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: vegan, make ahead, no cook

  • They take 30 minutes to make, won't get soggy and last up to two days ahead in the fridge. Plus, there's peanut butter sauce. Need we say more?

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: make ahead, high protein, kid-friendly

  • Kick that sad salad to the curb and replace it with this satisfying Asian-inspired meal. The sides are swappable, but the sticky-sweet glaze is mandatory.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 1 hour and 40 minutes

  • Why We Love It: crowd-pleaser, high protein, kid-friendly, special occasion-worthy

  • You can't go wrong with these two-bite pockets, which feature all the bold flavors of the Middle Eastern favorite. A quick marinade makes them taste like you spent all day in the kitchen, despite how simple they are to pull off.

    Get the recipe

    Power Plates

  • Time Commitment: 30 minutes

  • Why We Love It: vegan, gluten free, beginner-friendly

  • It's basically a giant bowl of guac masquerading as a salad, and we're not complaining at all. In fact, that's the definition of our dream lunch. (Bonus points if you pair it with a margarita.)

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: one pan, high protein, beginner-friendly, make ahead

  • Low-maintenance is the name of the game. Make this spicy-sweet number the night before and reap the rewards when your stomach growls at lunchtime the next day.

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    Photo: Jon Cospito/Styling: Heath Goldman

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, crowd-pleaser, special occasion-worthy, vegetarian

  • Tip: Don't skimp on the good stuff. And by good stuff, we mean all that creamy burrata.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 40 minutes

  • Why We Love It: one pan, crowd-pleaser, high protein, kid-friendly, keto-friendly

  • One-pan lunches are the way to go. This one, which is teeming with summer tomatoes, tastes super decadent and is surprisingly healthy and low carb.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: high protein, sheet pan recipe, beginner-friendly, make ahead

  • Dishes? What dishes? We're only making sheet pan lunches from now on, namely this super simple pick that calls for bell peppers, broccoli and carrots.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, Paleo-friendly, high protein, dairy free, low carb

  • We're ditching the fussy egg roll wrappers, because everyone knows it's what's on the inside (pork! Cabbage! Scallions!) that counts. Try this one and you'll be singing the praises of deconstructed takeout dishes.

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    DIANA KUAN/RED HOT KITCHEN

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, one pan, beginner-friendly

  • These chewy, sticky rice cakes are about to win the lunch game. Find the flavor-packed XO sauce at your local Asian market.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, make ahead, beginner-friendly

  • What looks fancy but takes virtually no effort? This ridiculously simple lunch. What can we say, we're suckers for canned tuna.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

    This is our new favorite way to eat veggies, hands down. It must have something to do with those briny, charred radishes.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 10 minutes

  • Why We Love It: no cook, <30 minutes, make ahead, vegan

  • The secret ingredient? Store-bought marinated tofu. It's a time-saving, easy way to add a ton of umami flavor (not to mention protein) to a dish.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, special occasion-worthy, high protein

  • Finger food is the best food. The second best? It's a tie between charcuterie, olives, toasted pita and yogurt sauce.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: no cook, vegetarian, make ahead, beginner-friendly, one bowl

  • The prettiest salad you'll ever make. Just look at all those colorful veggies (and tender smoked tofu).

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 45 minutes

  • Why We Love It: high protein, make ahead, special occasion-worthy

  • The beauty of shrimp? It's ready to eat after five minutes of cooking and goes with just about everything. Consider it a lunchtime blessing.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, kid-friendly, one pan, beginner-friendly

  • We might even venture to say it tastes better as leftovers. (It reheats like a charm in the microwave, BTW.)

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, beginner-friendly, high protein

  • It's way faster than ordering takeout and every bit as tasty. You can even swap the ground pork for turkey or chicken, if you're so inclined.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: beginner-friendly, special occasion-worthy, high protein, crowd-pleaser

  • Doctor up a box of noodles with store-bought (or homemade!) broth, aromatics and our old standby, rotisserie chicken. It's way better than Top Ramen, trust.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 25 minutes

  • Why We Love It: <30 minutes, vegetarian, make ahead

  • Who says eating healthy has to be boring? This fresh legume-veggie-yogurt combo will fill you up without weighing you down.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, beginner-friendly, make ahead

  • Nothing against jarred marinara sauce, but we need a break. And good news, you can totally swap the pine nuts for almonds in a pinch.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 40 minutes

  • Why We Love It: sheet pan recipe, high protein, crowd-pleaser, make ahead

  • Two things we love: hands-off meals and zero dishes. This easy lunch happens to offer both and then some.

    Get the recipe

    Stir-Fry

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, high protein, beginner-friendly, one pan

  • Juicy, sweet and totally irresistible. We should also mention that it comes together in a single skillet, so cleanup is easy-peasy.

    Get the recipe

    Lauren V. Allen/Chèvre

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead

  • This is a brand new way to use goat cheese (and it's a far cry from that '90s salad with dried cranberries you used to love). Pro tip: Make this one when sugar snap peas are in season for a perfect springtime lunch.

    Get the recipe

    Ambitious Kitchen

  • Time Commitment: 35 minutes

  • Why We Love It: one pot, high protein, vegan

  • Thanks to Coterie member Monique Volz for keeping us warm with this guy, which is simple, flavorful, healthy and ready in 35 minutes. Canned black beans make it possible.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 1 hour

  • Why We Love It: make ahead, high protein, crowd-pleaser, one pot

  • Light enough to eat all year long. Even better, it freezes like a dream, so you can stash some away for busy days ahead.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 40 minutes

  • Why We Love It: vegetarian, high protein, one pot

  • Mixing and matching is the name of the game. With all these fresh, filling ingredients, you'll avoid the afternoon slump like nobody's business.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, crowd-pleaser, make ahead, vegan

  • So much more fun than avocado toast, but just as easy to make. File this one under "ingenious."

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: vegetarian, make ahead, beginner-friendly

  • Real talk: This recipe's got us excited about greens. And about that homemade green goddess dressing: It comes together with just a few whirls of your blender.

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    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 25 minutes

  • Why We Love It: <30 minutes, <10 ingredients, vegetarian, kid-friendly

  • Grilled zucchini is a major upgrade to everyone's favorite seasonal salad. Drizzle on some extra balsamic for us, would you?

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 45 minutes

  • Why We Love It: high protein, make ahead, special occasion-worthy

  • The healthiest way to get your takeout fix is to ditch the crispy fried wrappers for chewy rice noodles and make it at home to save a buck in the process. Swoon.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 30 minutes

  • Why We Love It: <10 ingredients, vegan, make ahead

  • Presenting the best way to use up a boatload of produce. Feel free to swap these veggies for whatever looks good at the farmers market (or is available in your fridge).

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 35 minutes

  • Why We Love It: <10 ingredients, kid-friendly, vegetarian, special occasion-worthy

  • Light, tangy and irresistible, these skewers put summer watermelon front and center. Let's eat every meal on a stick from now on, shall we?

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    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 45 minutes

  • Why We Love It: no cook, high protein, make ahead, crowd-pleaser

  • No grapes or walnuts in sight, just how we like it. The addition of creamy avocado, on the other hand, is *chef's kiss*.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, make ahead, special occasion-worthy

  • We like the sound of zero prep even more than we like that cheesy toasted baguette. Fortunately, we (you) don't have to choose.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 10 minutes

  • Why We Love It: <30 minutes, <10 ingredients, vegetarian, kid-friendly, one pan

  • This ten-minute beauty is bursting with fresh fruit and three different cheeses. Feel free to spice the sandwich up even further with bacon, caramelized onions or jam.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 25 minutes

  • Why We Love It: <30 minutes, vegetarian, dairy free, beginner-friendly

  • Sure, you can pass on the carbs by substituting cauliflower rice for regular rice. But whatever you do, don't skip the runny egg.

    Get the recipe

    100 Days of Real Food

  • Time Commitment: 15 minutes

  • Why We Love It: no cook, make ahead, <30 minutes, vegetarian, <10 ingredients

  • The homemade dressing is a breeze to make and the walnuts add a pleasant crunch and earthy flavor you never knew your snoozy caesar was missing all along. If you're looking to spruce up a classic with minimal effort involved, this one fits the bill.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 40 minutes

  • Why We Love It: crowd-pleaser, one pot, kid-friendly, special occasion-worthy

  • Store-bought gnocchi (i.E., Italian potato dumplings) are pillowy morsels that add both substance and a touch of decadence to this creamy chicken soup. Yup, we'll *definitely* be warming up with this hug in a bowl all winter long.

    Get the recipe

    Photo/Styling: Katherine Gillen

  • Time Commitment: 15 minutes

  • Why We Love It: <10 ingredients, <30 minutes, kid-friendly, vegetarian, one pan

  • When all else fails, you can't go wrong with this childhood favorite. (Especially when it's grilled in butter.)

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, one pan, high protein, <10 ingredients

  • Calling all carnivores: This delightful dish requires no special ingredients and very little clean up. Oh, and did we mention it contains only 230 calories a serving?

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 20 minutes

  • Why We Love It: <30 minutes, high protein, special occasion-worthy

  • In a perfect world, we'd be at the beach noshing on fresh seafood 24/7. Until then, these 20-minute beauties will have to do. (Pro tip: Pack the tortillas separately, so they don't get soggy.)

    Get the recipe

    Photo: Mark Weinberg/Styling: Erin McDowell

  • Time Commitment: 35 minutes (plus chilling time)

  • Why We Love It: vegetarian, high protein, special occasion-worthy

  • Never worked with tofu before? The secret to a crispy crust is pressing as much liquid out of it as possible before breading and frying it.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

    Why should summer have dibs on pasta salad? We love this hearty, savory take that's great for warming up with when the weather's cold.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: no cook, <30 minutes, <10 ingredients, make ahead

  • Come June, the last thing we want to do is stand over a hot stove. Luckily, you can opt for this cold soup instead for a flavor bomb that comes together in the blender and won't make you break a sweat.

    Get the recipe

    Erin McDowell

  • Time Commitment: 45 minutes

  • Why We Love It: low carb, crowd-pleaser, make ahead

  • The stars here are the quick-pickled cucumbers and scallions, which are spiked with fresh herbs. Still, the savory chicken and cremini mushroom combo is a close second.

    Get the recipe

    Photo: Liz Andrew/Styling: Erin McDowell

  • Time Commitment: 15 minutes

  • Why We Love It: one pot, <30 minutes, <10 ingredients, vegetarian

  • This fresh, bright and oh-so satisfying Italian classic couldn't be easier to make. (Hint: You only need eight ingredients, and that's including salt and pepper.)

    Get the recipe

    Stir-Fry

  • Time Commitment: 10 minutes

  • Why We Love It: <30 minutes, one pan, vegetarian, beginner-friendly

  • Nothing puts the 3-o'clock slump in its place like oodles of noodles doused in garlicky stir fry sauce. Plus, you can always add a protein of your choice if you're looking for an extra filling lunch.

    Get the recipe

    Dana Carpender/The Keto for One Cookbook

  • Time Commitment: 5 minutes

  • Why We Love It: keto-friendly, low carb, high protein, <10 ingredients, make ahead

  • Color your coworkers jealous. It's a great way to use up all that leftover steak from your last barbecue.

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    Esteban Castillo/Chicano Eats

  • Time Commitment: 15 minutes

  • Why We Love It: one pan, crowd-pleaser, <10 ingredients, <30 minutes

  • Warm up some white rice or bust out the dinner rolls so you can sop up every drop of this zingy citrus garlic sauce. (And obviously make sure not a single tender shrimp is left behind.)

    Get the recipe

    Photo/Styling: Taryn Pire

  • Time Commitment: 15 minutes

  • Why We Love It: <30 minutes, high protein, <10 ingredients

  • This protein-packed dinner only takes 15 minutes from start to finish. Not only does the chicken wing-inspired recipe call for diced celery and carrots, but the dressing is also a simple mix of Buffalo sauce and ranch.

    Get the recipe

    Colin Price/Dinner Then Dessert

  • Time Commitment: 25 minutes

  • Why We Love It: <10 ingredients, crowd-pleaser, <30 minutes, high protein

  • Because Italian sausage is so flavorful on its own, this the 25-minute pasta doesn't need much more than a flourish of grated Parm to become table-ready.

    Get the recipe

    Eva Kolenko/Bread Toast Crumbs

  • Time Commitment: 1 hour and 30 minutes

  • Why We Love It: special occasion-worthy, high protein, make ahead

  • You have our full permission to substitute pre-cooked rotisserie chicken for homemade, since the best parts are really the tarragon mayonnaise and the quick-pickled red onions.

    Get the recipe

    Photo/Styling: Katherine Gillen

  • Time Commitment: 10 minutes

  • Why We Love It: no cook, <10 ingredients, <30 minutes, vegetarian

  • The strawberries are marinated in rice vinegar and honey, which not only brings out their sweet juices, but also creates a pseudo-dressing for the salad. All that's missing is a drizzle of olive oil.

    Get the recipe

    Romas Foord/Sea Salt and Honey

  • Time Commitment: 5 minutes

  • Why We Love It: <30 minutes, make ahead, high protein, <10 ingredients

  • No offense, but this five-minute tuna salad blows your usual way out of the water. The recipe calls for tangy Greek yogurt in place of mayo, and it's brightened up with a splash of zingy apple cider vinegar and briny capers.

    Get the recipe

    YUM CREATIVE/I HEART CHEESE

  • Time Commitment: 25 minutes

  • Why We Love It: <30 minutes, <10 ingredients, kid-friendly

  • This blissful combination of buttery white bread, gooey mozzarella cheese, salty pancetta and fresh herbs is only 25 minutes away. Needless to say, it's also sinfully delicious.

    Get the recipe

    Katherine Gillen

  • Time Commitment: 30 minutes

  • Why We Love It: high protein, beginner-friendly, <10 ingredients

  • Eggs are the easiest route to a protein-packed meal on the fly. This omelet is not only extra satiating (thanks, bacon), but it's also packed with flavor and a silky texture.

    Get the recipe

    Katherine Gillen

    Believe it or not, this homemade soup only requires 15 minutes of prep—your oven basically takes care of the rest. The end result? A mouthwatering blend of warm spice and peak season flavor.

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    Carmen Emmi

  • Time Commitment: 10 minutes

  • Why We Love It: <30 minutes, no cook, <10 ingredients

  • We'll eat this no-cook brunch staple any time of day, TBH. Finish it with capers, fresh dill and minced red onion for maximum flavor.

    Get the recipe

    Katherine Gillen

  • Time Commitment: 5 minutes

  • Why We Love It: no cook, <30 minutes, <10 ingredients, crowd-pleaser, special occasion-worthy

  • A five-minute meal that's fancy enough to serve at a dinner party? Don't mind if we do. Substitute prosciutto, apple, burrata and almonds with whatever you have on hand (just be sure to finish the flatbread with a drizzle of honey).

    Get the recipe

    54 Fast Dinner Ideas You Can Make in 20 Minutes or Less

    For even more great recipes, check out our first cookbook, Only the Good Stuff.


    Savvy Melbourne Mum Cooks Hearty Dinners For Her Family-of-six For Just $1.60 Per Serve - This Is Exactly How She Does It

  • Melbourne mum Brooke Schrempf-Dixon makes $10 meals for her family-of-six
  • The 31-year-old started cooking budget meals to deal with rising cost of living 
  • A mum has revealed how she makes dinners for her family-of-six for just $1.60 per serve.

    Brooke Schrempf-Dixon, 31, struggled to stay within her budget because of the cost of living crisis and was stunned by the amount of money she constantly spent on groceries.

    She was shelling out close to $400 every week, so the Melbourne mum decided it was time to attempt a '$10 meal challenge' and cook dinner every night of the week for less than $10.

    Ever since, the grocery bills have dropped down to $150 and Brooke is still able to cook several elaborate meals on a budget including bacon fettuccine, chicken curry with rice, beef and potato bake, and cheesy tomato gnocchi.

    'My family was going through a tough time after we dropped down to a single income when I gave birth to twins,' Brooke told FEMAIL. 

    'But our new budget has only caused me to get more creative with how I'm spending money.'

    Brooke Schrempf-Dixon, 31, struggled to stay within budget because of the cost of living crisis and was stunned by the amount of money she constantly spent on groceries

    Brooke's meal-prep strategy consists of constantly shopping the markdowns and planning meals around ingredients on special.

    'I start by 'shopping at home' - I write out a list of everything I have in my freezer, fridge, and pantry and build my weekly meals around this.'

    She also revealed that most of her meal ideas were inspired by her own mum.

    'We grew up struggling week-to-week in housing commission, and I watched her make something out of nothing a lot while I was younger,' Brooke recalled. 

    'There was always an empty cupboard, but somehow my mum managed to throw together amazing food - so cooking on a budget just comes naturally to me now.'

    Brooke was shelling out close to $400 every week on groceries, but having a large family - the Melbourne mum decided it was time to attempt a '$10 meal challenge' and cook dinner every night of the week for less than $10

    The mum-of-four has children between seven months and seven-years-old, so most of the meals are kid-friendly and pack in a lot of vegetables and nutrients.

    'I was really overspending before, I had no plans and constantly bought what we didn't need,' she shared.

    'I was going in blind and bought a some sauce every time I needed pasta, and we ended up with ten jars at a time.

    'But now, I meal plan every week and I'm really conscious of what I'm making. I look up a lot of recipes online and cut out what I don't need,' Brooke said.

    Brooke's meal-prep strategy consists of constantly shopping the markdowns and planning meals around ingredients on special

    The mum's family is constantly asking her for more curries and pasta dishes - with one of their absolute favourites being Brooke's bacon fettuccine.

    She recently cooked the $9.83 meal and it had her family licking their bowls and going back for seconds.

    The mum shared a video of her Coles visit to buy ingredients for the meal.

    The mum ended up purchasing bacon ($1.93), garlic butter ($3.50), two mushrooms ($1.08), an onion ($0.32), baby spinach ($2), and fettuccine ($1).

    Brooke also used flour and milk from her pantry to thicken the pasta sauce.

    She began by chopping up the spinach, bacon, onion, and mushroom, and also boiled 500g of pasta on the side.

    Brooke placed a dollop of garlic butter into her pan and added in the onion and bacon.

    The mum-of-four has children between seven months and seven-years-old, so most of the meals are kid-friendly and pack in a lot of vegetables and nutrients

    'You will need some staples from your pantry - I added some mixed herbs, milk, flour, salt, and pepper,' she said. 

    'You don't need to add in the milk and flour, but it will give the pasta a creamier base.'

    The mum revealed that you could also use water and chicken stock to thicken the sauce. 

    Brooke then added in the spinach and followed with the pasta and some pasta water.

    'You really don't need to buy cream and cheese, I just wait for the sauce to thicken,' she said.

    'It was really simple, and this is one of those dishes where you can throw anything you want in there and it was actually really delicious.'

    'The pasta fed four of us with heaps of leftovers as well,' she added.

    The mum's family is constantly asking her for more curries and pasta dishes - with one of their absolute favourites being Brooke's bacon fettuccine

    Many thanked Brooke for her simple budget ideas.

    'This looks so delicious - and for only $10!' a woman said. 'I'm going to try the recipe this week.'

    'Thank you for your easy meal ideas, it's hard to come up with them myself,' a second wrote.

    'I love curry but always thought it was be expensive for my whole family, but I'm going to use your recipe next week,' a mum said. 


    Cheap Vacation Ideas

    Summer is in full swing. And there's no better time to plan a (cheap) vacation.

    Whether you have a week off of work or just a weekend free, there are plenty of cheap vacation ideas so that you're not spending a ton of money on vacation this summer. Here are a few ideas to help you save on vacation:

    1.) Go to the beach

    Spending a day at the beach is so relaxing, and we're fortunate in Florida to have many beaches to choose from. Just pick the East Coast or the West Coast and head to the beach! Don't forget to pack a cooler before you leave home so you're not tempted to eat out.

    I recently saw a cute idea called the "snacklebox." Basically, you take a small tackle box with dividers and fill it with yummy treats your whole family will enjoy. Just toss your snacklebox in your cooler before you head to the beach and you won't miss eating out one bit.

    2.) Go camping

    There is no cheaper vacation than camping. Whether it's in a tent or a camper, there are plenty of ways to save money. Camping allows you to get away from it all and get into nature. Don't forget to meal plan before you leave home so that you have some easy camping meals ready to go.

    This frugal teacher camps all the time, and our favorite camping meals are hot dogs, ham and cheese sliders, and foil packets filled with sausage, chopped-up potatoes and veggies. Remember to bring plenty of snacks and drinks so you're not tempted to eat out.

    3.) Travel during the week, not the weekend

    Booking your vacation as a Monday-Friday trip can really help you save money. Everything from hotel rooms to gas prices can be cheaper during the week. Try to plan your vacation well in advance to save even more money by taking advantage of cheaper weekday rates.

    4.) Use Groupon

    Download the Groupon app if you don't have it already. You simply put in the city you'll be vacationing in and search for local deals to save money.

    This frugal teacher recently went to a water park and bought tickets in advance on Groupon for $26.

    If I would've waited and bought the tickets at the water park on the day of, the tickets would've cost me $43. That's a savings of $17 per person!

    5.) Do your research

    Use an internet search to find free or cheap things to do in the city you'll be in for vacation. The more you plan and research, the more chances you have to save money. Simply searching "free or cheap things to do in ..." will give you a jump start on planning your vacation without breaking the bank.

    This frugal teacher has found everything from free museum days to free chocolate factory tours simply by doing a little bit of research beforehand.

    Well, there you have it. I hope these cheap vacation ideas will help you and your family save money this summer. If a vacation just isn't in the cards right now, try adding a line item to your budget to start saving for a family vacation.

    Even putting aside $10 a week will allow you to get away for a few days. Remember to leave the credit cards at home and only bring cash and your debit card with you on vacation. That way, you won't come home to a bunch of credit card bills from splurging on a poorly planned vacation.

    Email me at frugalteacherlife@gmail.Com to tell me about your summer plans. I love hearing from my frugal readers!






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