This is BOD (Beachbody on Demand) by Running Ruthie

This is BOD (Beachbody on Demand) by Running Ruthie

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Ready to lose weight? Get totally ripped? Burn serious calories? Target any goal and see how Beachbody On Demand and Team HIIT PLAY FITNESS can help transform you. Via this streaming service, you’ll get online access to complete fitness programs for any body type and any fitness level. Cardio, Muscle Building, Yoga, Dance, Slim & Tone, Low Impact, Pre & Post Natal fitness. Over 1,100+ Workouts led by expert Super Trainers, all available for streaming on your TV, Computer, Mobile Phone, or Tablet device. Additionally, the workouts can be downloaded via the app so you can watch them without an internet connection. Perfect solution for staying on track with your fitness & nutrition while traveling. Programs can now be filtered by fitness level, type, time, or preferred trainer to find your perfect match. Many of the workouts have a modifier option to help you get started. Some even have an intensifier for when you're ready to kick it up a notch. Not only does BOD have your fitness needs covered, but your nutritional needs as well with most challenge programs offering nutrition plans, recipes, meal prep tips, a healthy cooking show, and more! Beachbody on deman even works with Apple watch and Wahoo heart monitors to help you get the most of your workout.

Uploaded 2019-09-29T05:40:58.000Z

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