10 Varieties Of Asparagus, Explained - Tasting Table

Speaking generically, green asparagus is probably the most common type of this particular vegetable you will find in grocery stores, at farmers' markets, and even in individual garden plots. But being common is not bad, and much of the time, there is not necessarily any reason to go hunting for something more exotic than what you can find on the grocery store shelf. As detailed above, green asparagus is packed with nutrients, including vitamin B6, potassium, and vitamin C, in addition to others.

Its shoots arise early in the growing season, says PlantVillage, and as with pretty much any vegetable, it is always tastiest when it is most fresh. Green asparagus is highly versatile, and excellent for sautéing, grilling, pickling, making soups, and plenty more. Check out this simple roasted asparagus recipe for something that could easily double as a main dish or tasty side. For something a little more exotic, consider this cream of asparagus soup made with onion, garlic, potato, asparagus, and spices.