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These Grilled Mushroom Halloumi Burgers Pack 29 Grams Of Protein And All The Calcium You Need In A Day - Well+Good
Do you instantly cringe at the thought of attending another barbecue because of the limited selection of non-vegetarian options? Do you feel like you're instantly deemed the "picky" eater just for asking what other choices they have besides grilled hot dogs? Before you fake illness to get away with not having to attend one of these outdoor get-togethers you've started to loathe, we have the perfect and completely veggie-friendly barbecue food you've been secretly praying for every summer. Trust us: Patience is a virtue, and this was definitely worth the wait.
Vegetarians and non-vegetarians, please meet your new favorite grilled mushroom halloumi "burger" recipe that's so good you'll *almost* (emphasis on the almost) want to start hosting weekly barbecues yourself. Of course, nowadays, you can buy just about any type of plant-based burger patty at the store, but when your palette has had its fix of plant-based meat alternatives, this burger recipe will quickly become your new BFF.
The veggie "burger" is made with just two ingredients and features an optional—but mandatory, IMO—four-ingredient, garlic red pepper aioli you'll want to lather on just about everything. Best of all, this easy recipe won't make the grill master grunt with disapproval. On the contrary, it's definitely BBQ-lover approved (and who knows, it might even turn some of the most traditionalist grillers onto veggie-burger lovers, too).
Why we're *so* obsessed with this grilled mushroom halloumi burger recipeIndeed, your summer cookouts just got a whole lot better thanks to this grilled mushroom halloumi burger recipe by The Veg Connection that takes only five minutes to prep. Just like a regular burger, this recipe features all of the essential components for a perfect sando: grilled cheese, a "burger" patty, and a rich and creamy sauce to top things off. But, unlike a burger you'd find at your local drive-thru, this one has a few unique ingredients that really set it apart.
For starters, this recipe calls for halloumi cheese, a Mediterranean-style cheese made from a mixture of goat's and sheep's—and sometimes cow's—milk that has a deliciously chewy texture and a high melting point that makes it ideal for grilling. Unlike other softer cheese like American or Swiss, halloumi won't melt through the grates; it can take the heat, grill marks included.
Halloumi also has a mild flavor that's not too overpowering, plus the perfect amount of tanginess and texture to give your burger that "it" factor. And more importantly, it's loaded with all the calcium you need in a day to help support healthy bones. Per 100 grams of the cheese, you'll get roughly about 900 milligrams of calcium, which is just shy of the 1,000 milligrams that the Dietary Guidelines for Americans recommends consuming daily. Oh, and did I forget to mention that this burger recipe has 29 grams of protein? Indeed, halloumi is packed with tons of protein, which is one more excuse to love cheese even more.
And, instead of using meat, this recipe calls for thick and juicy portobello mushrooms that will steal the show. Aside from being great for your gut and immune system, studies have shown that eating this good-for-you fungus can also help prevent cognitive decline. Plus, it has a noteworthy mineral makeup, including substantial amounts of potassium, phosphorous, copper, and selenium. I think this calls for a double-decker situation, no?
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I Tried the Viral Cottage Cheese Ice CreamIngredients500 grams halloumi cut into 4 pieces (120 grams-130 grams each)3 portobello mushrooms (large)1/2 cup mayonnaise + 1 Tbsp1 red pepper in oilJuice of 1/2 lemon1 clove garlic
1. Cut the block of halloumi on the long edge into four slices of equal size. Remove the stem of the mushrooms to allow them to lay flat on the grill when the open side is down. Rub the portobello mushrooms with olive oil, salt, and pepper.
2. Heat the grill to medium-high. Grill mushrooms for about 12 minutes. Halloumi takes 5 minutes to grill on both sides. Avoid direct heat, and ensure that the grill bars are not far apart as the halloumi may fall between.
3. While the portobello mushrooms and halloumi are grilling, combine the mayonnaise, sliced red pepper, garlic, and the juice of half lemon in a blender or food processor until smooth.
4. Assemble the burger on a lightly toasted bun using the ingredients of your choice. I used lettuce, tomato, and onion.
Ready for more vegetarian-friendly grilling ideas? Try these delicious carrot dogs:
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41 Summer Cookout Favorites, From Burgers To Blackberry Micheladas
Jessica Pettway / Food Styling by Micah Morton / Prop Styling by Paola Andrea
There's no season like summer to get together, fire up the grill, and go all out. These summer cookout favorites celebrate the bold, the bright, and the beloved — from smoky mains and crisp salads to frozen desserts and fizzy drinks. In her essay "You Need to Know — and Earn — Your Place at the Cookout," Dr. Regina N. Bradley talks about "the poetry of its labor." From snacks to sides, mains to desserts, and (of course) ice cold drinks, we've got your whole menu covered.
So stock up on charcoal, pack a picnic basket, or prep a dish for a neighborhood potluck: This collection has something for everyone and every kind of appetite.
Save to MyRecipesLove any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for Food & Wine.
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Greek Halloumi Burger Recipe That 'tastes Gourmet' - Ready In Just 15 Minutes - Express.co.uk
Frying the halloumi in breadcrumbs will make it delicious, golden and crispy (Image: Getty)Halloumi, with its Mediterranean taste and versatility in so many dishes, can work so well in a burger too.
If you're in the mood for an easy yet flavour-packed meal, then look no further than this 'irresistible' recipe that comes together in just 15 minutes.
Foodie Holly's crispy Greek halloumi burger concoction features luscious halloumi, enhanced by a zesty cucumber salad and rich tzatziki sauce—all of which come together to create a gourmet-tasting delight.
Posting on her website, she said: "Whether for a casual dinner or a special occasion, these burgers bring a gourmet touch to your table with minimal effort."
Here are the ingredients and method you'll need to whip up this dish, perfect for serving up to four people.
Halloumi burgers are a quick, easy and delicious dinner idea (Image: Getty)Ingredients
Start by prepping your fresh components. Turn the cucumber into ribbons with a vegetable peeler, sprinkle some salt over them, and set them aside for 10 minutes to draw out the moisture.
Meanwhile, slice up your tomato and red onion neatly.
Arrange three plates for coating the halloumi. Combine flour, half the portion of paprika, Italian seasoning, and garlic salt on one plate. On another, whisk an egg until smooth. On the last plate, mix together panko breadcrumbs, grated parmesan, and the remaining spices ready for the halloumi to be dipped and dressed.
Slice the halloumi into thick, uniform pieces and pat them dry using a paper towel. Each slice should then be dipped in flour, ensuring all sides are coated.
Following this, immerse it in the egg, allowing any surplus to drip off, before pressing it into the panko mixture until fully covered. Set these coated slices aside.
Heat a substantial layer of vegetable oil in a skillet over medium-high heat. Fry the halloumi slices for two to three minutes on each side, or until they turn golden and crispy.
Combine the cucumber ribbons with chopped mint, a splash of olive oil, and a spoonful of Greek yogurt. Stir until well mixed.
Cut the brioche buns in half and lightly toast them if desired. Begin with a layer of the cucumber salad on the bottom bun, followed by the crispy halloumi slices.
Add a spoonful of tzatziki, then layer on thin slices of tomato and red onion. Finish with the top half of the bun.
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